8 Healthy Snacks To Help You Cut Cravings and Lose Weight

Mixed nuts

Nuts have the optimal ratio of fiber, protein, and healthy fats, making them a highly nutritious snack. They are incredibly filling and have several health benefits associated with them. Research indicates

 Red bell pepper with guacamole

While bell peppers of all colors are healthy, red ones have an especially high antioxidant content. Additionally, guacamole is a great provider of vitamins and nutrients.

Greek yogurt and mixed berries

Berries are among the best sources of antioxidants available, while Greek yogurt has a high protein content To receive a variety of nutrients and a taste of both sweetness and tartness, add a variety of colored berries

Apple slices with peanut butter

Apples are a fruit high in fiber. Plant-based protein, fiber, and healthy fats are all found in peanuts, which makes them a great source of satisfying nutrition for a snack.

Cottage cheese and fruit

With 25 grams of satisfying protein in only one cup, cottage cheese is a high-protein food. Fruit and cottage cheese combine to provide a satisfying, sweet, and creamy snack that balances the protein and fat content of the cheese

Celery sticks with cream cheese

Cream cheese on celery sticks is a traditional low-carb snack that might help you feel satisfied. With the help of this combination, you may have a high-fiber snack that has the crispness of celery

Kale chips

Because it is higher in fiber, antioxidants, and minerals than many other leafy greens and lower in oxalic acid, an anti-nutrient that hinders the absorption of calcium, kale is extremely healthful.

Dark chocolate and almonds

Almonds and dark chocolate make a wonderful combination. Almonds are a great source of healthful fats, while dark chocolate has antioxidants.