8 Foods With Surprising Health Benefits

Beer Marinade for Meat

A recent research suggests that marinating your meat in beer may lessen the development of carcinogenic chemicals in the meat.


A 2013 research found that eating peppers two to four times a week or more is associated with a roughly 30% decreased risk of Parkinson's disease.

Watermelon Juice

According to the findings of a 2013 research, if you drink some watermelon juice before working out, it may prevent pain afterward.


Those who consumed nuts on a nearly daily basis reduced their chance of death over a period of thirty years. 

Shiitake Mushrooms

New study suggests a chemical in Basidiomycete mushrooms (including shiitake) may help eliminate HPV from afflicted tissues. 

Canola Oil

This flavor features vanilla ice cream with chunks of cookie dough mixed in, offering a satisfying blend of sweetness and texture.

Dark Chocolate

According to earlier study, eating dark chocolate in moderation helps reduce junk food cravings and stress's physiological consequences.

Crushed Red Pepper Flakes

Speaking of pepper, a recent research found that adding some crushed red pepper flakes to your meal may help your bite off more before they indulge.